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Struggling with excess weight, fatigue, bloating, cravings, or eating habits that you just can't shake? It’s not just you - these issues are common for many women during middlescence.
Body and mind are connected - so the first step to a vibrant, healthier you is understanding what’s happening inside your body.
I've partnered with one of the leading laboratories in the UK to develop this UNIQUE, simple, at home finger prick blood test. From a small sample of blood, we analyse 25 markers specifically linked with low energy, cravings, weight gain, anxiety, bloating, and insomnia in midlife women. Many of these markers are not routinely tested by the NHS but can have a significant impact on your metabolism and energy levels.
In a 45-minute online consultation, I'll review your test results and detailed lifestyle questionnaire to identify what's been holding you back, understand your goals, boost your motivation, and outline a personalised plan (not a diet!) for real results.
Knowledge is power! I'll help you save both time and money by focusing on the right healthy habits, supplements and/or foods to achieve your goals.
"The blood test was a game-changer for me. I was surprised to discover I had low levels of B12, Vitamin D and Testosterone.
With Anna's guidance, I lost 13lbs in just 6 weeks and rediscovered my love of running thanks to the newfound energy." Becky, Stroud
Simply take your blood at home with our easy-to-use kit and send it back to the laboratory for analysis.
Not keen on blood? We've partnered with pharmacy clinics nationwide so there is sure to be one close to you.
Your liver plays a crucial role in metabolizing fats and detoxifying your body. This is essential for efficient fat loss and overall health and energy levels.
Your oestrogen levels could be the hidden culprit behind your challenges. Unlike standard tests, we include oestrogen & testosterone levels in our analysis to give you the insight you need.
Insufficient levels of vitamins and minerals can disrupt energy production, sleep and stress hormones, directly influencing energy levels, sleep quality, anxiety, bone health and metabolic efficiency.
Your thyroid regulates energy use and your metabolic rate. Thyroid issues can disrupt metabolism, leading to weight gain or loss and fluctuating energy levels.
Your blood sugar level determines how well that your body is able to switch between fat burning and fat storage mode. Imbalances in blood sugar levels can cause brain fog.
Gut issues and high levels of inflammation disrupt hormones and interfere with your body's metabolic rate. Addressing the root cause is imperative.
High uric acid levels block important enzymes that your body needs to make to release weight.
Your cholesterol levels reflect your fat metabolism efficiency. High levels indicate poor fat processing and increase the risk of heart disease and stroke.
You'll recieve an email from me with details about how to take you blood or book in for your clinic appoinment. I'll also email you a background questionnaire to complete (online) and a link to book your 45 minute follow up consultation.
Yes, if you would like that. However, there is no obligation or pressure to work with me further following your consultation. We'll discuss the options at the end of our time together. I'll work with clients either privately or in a small group setting, usually for at least 12 weeks. The best option for you will depend on your goals, preferences, and the support you need.
The best way for me to ensure this test is right for you is to book in for a 15 minute (no obligation) chat. Access my diary here.
Normally 2-3 days.
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